- integrative wellness

Tell me, what is it you plan to do 
with your one wild and precious life?
- Mary Oliver

If you trusted that you would be safely supported and skillfully guided,
would you be willing to engage yourself and the world in wonderful new ways?

We are all faced with a series
of great opportunities -  
brilliantly disguised  as insoluble problems
- J.W. Gardner

Would you be willing to step out of your comfort zone in
order to explore and create increased well being
for yourself and the world? 


A moment of self-compassion can change your entire day.
A string of such moments can change the course of your life.
- Christopher K. Germer

would you be willing to create a home base within, and relationships in the
world, that are compassionate and empowering?

If you answered Yes to any of the above questions,
then please explore this site and the possibilities of working together!

Peggy Tileston, MA, MT-BC, CMSll-BC, CLYL

Integrative: serving or intending to unify separate things
Wellness:the quality or state of being in good health, especially as an actively sought goal

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